10 reasons to try Pilates

  • 1. Stronger core
  • 2. Flatter stomach
  • 3. Toned and lengthened muscles
  • 4. Increased flexibility
  • 5. Improved joint mobility
  • 6. A healthier spine
  • 7. Improved balance
  • 8. Rehab
  • 9. Injury prevention
  • 10. Connect with your body...and learn to relax!

Contact Us

To discuss any unanswered questions, how we can work with you to meet your specific needs or to find out more about class times and availability please get in touch.


Find Us

The studio is conveniently situated just outside Bromley town centre off the A21 and is less than 10 minutes drive from Beckenham, Bromley, Bickley, Hayes, Farnborough, Petts Wood and Orpington.

Situated on the ground floor of Chantry Studios, Chantry Lane please use postcode BR2 9QL to find us. The studio is most easily approached from the A21 – turn off onto Chantry Lane and go onto the unmade road at the end of the lane.  The studio and car park is the first right. 

Parking: there is a large free car park on-site available for clients of the studio.  In the unlikely event that this is full then there is additional parking on Chantry Lane (parking bays, please check restrictions as these vary at different times of the day), Chatterton Road (at the other end of Chantry Lane, metered bays) and Normans Park car park (on the other side of the A21, large free car park less than five minutes walk from the studio).

The studio is located halfway between Bickley and Bromley South mailine rail stations (approx a 15 min walk from each) and there is a bus stop within a couple of minutes walk of the studio that the following buses stop at: 358, 61, 208, 261, 320

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Call Holly on

07983 637 894


Chantry Studios

Synergy Pilates is located at Chantry Studios, a superb studio conveniently located just out of Bromley Town Centre.  Also offers classes in dance, yoga and fitness.

Please visit
or call 0208 460 2101